Monday 070514
May 14, 2007 | 1 Comment
20 minutes, max rounds:
- 10 Sumo Deadlift High-pull 65#
- 10 Box Jumps
- 10 Pull-ups
Friday 070511
May 14, 2007 | Comments Off
Canceled
Wednesday 070509
May 14, 2007 | 1 Comment
For time: 21 18 15 12 9 6 3
- KB Swing
- Pull-ups
Monday 070507
May 14, 2007 | Comments Off
Canceled
Friday 070504
May 14, 2007 | Comments Off
Cancelled
Wednesday 070502
May 14, 2007 | 1 Comment
Push Press 3-3-3-3-3-3-3
Monday 070430
May 14, 2007 | Comments Off
Cancelled
