Monthly Archives: May 2007

Monday 070514

20 minutes, max rounds: 10 Sumo Deadlift High-pull 65# 10 Box Jumps 10 Pull-ups

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Friday 070511

Canceled

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Wednesday 070509

For time: 21 18 15 12 9 6 3 KB Swing Pull-ups

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Monday 070507

Canceled

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Friday 070504

Cancelled

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Wednesday 070502

Push Press 3-3-3-3-3-3-3

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Monday 070430

Cancelled

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