Monthly Archives: May 2008
Find the Two EmerFit Athletes in These Cert Photos
Hint: Two of the photos have no EmerFit athletes in them and the other two have one each. One of them even has an EmerFit T-Shirt on.
Posted in blog, cf, news
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Irene Schneider
“My brother got me a gift certificate for a month of training at EmerFit. He had been doing CrossFit for some time and really thought I’d enjoy the community and workouts. As much as I hate to admit that he’s … Continue reading
Posted in Athletes
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Jen Mendez
“I was introduced to the concept of CrossFit by a co-worker. I was immediately interested in pursuing CrossFit and as I was researching facilities, I came across Emerfit and Chris. He was highly recommended and Emerfit was described as one … Continue reading
Cody in the Desert
Cody, from the 0730 crew, at work in the American southwest. He says his EmerFit workouts are paying off in the field. Stay safe Cody and we look forward to having you back in class.
Monday Workout Video
We got a new camera at EmerFit and Flickr added video so here is our first video.
5k Times
I have started a records page that I will be getting linked into the main site and adding to next week. We will be practicing our rowing for the rest of May and testing our 5k again at the end … Continue reading
Bunch O’ Photos
Here are some shots from last week. Note the new mats. Thanks to Jeff for his installation work.
