Monthly Archives: September 2010

New EmerFitters Ray and Linda drag the sleds. Remember special Saturday schedule this week: 8:30 Suffer On Saturday 10:00-6:00: Brutal Recess Workshop with Chip Conrad of Body Tribe There are still some spots left for the workshop. Info and sign-up … Continue reading →

A full house Friday afternoon. Twelve people in both the 4:30 and 5:30 classes. Yes, that is beyond our regular 10 person limit. We squeezed everyone in this time but please plan ahead with sign-ups or you might run into … Continue reading →

New EmerFitter Richard doing some ball slamming. News New Saturday schedule starts tomorrow and is now setup in the online schedule so you can sign-up for classes. The Brutal Recess seminar is still happening next Saturday. While we have posted … Continue reading →

Laura works towards a PR deadlift. News If you are part of the Door To Door Co-op your food will be delivered to your home instead of the gym on Monday due to the gym closure. Remember we are CLOSED … Continue reading →