Evka Turpin
January 3, 2009
Every bride-to-be is worried about what their body is going to look like on the day of their wedding. It becomes an obsession that is planned down to the last detail; what shoes to wear, how the hair will be done, who will do their make up, and of course the DRESS! Soon their minds start to scream “WORK OUT”. I was no exception. I knew how to use the treadmill and a few weight machines. I even had a gym membership! Like so many “I wish I had a better body brides,” I still lacked the self-discipline and knowledge to get the body of my dreams.
Then I was introduced to Emerfit. Chris Brown and his team of coaches was my perfect answer. They were able to take the guess work out of my workout regiment.
The Emerfit team became my workout family. They were always encouraging, never doubting and always concerned with my health. Within the first month I became stronger, leaner and started to see muscle definition in my upper body. I had shoulder muscles and I knew that strapless dress was going to look amazing!
The changes I saw encouraged me to make healthier eating choices and the Emerfit team was there to introduce me to a healthier way of eating. I watched the pounds shave off and after the second month I was a whole dress size smaller. Thank god I bought a dress that laced up in the back.
Emerfit, thank you for encouraging me to be in the best shape of my life, on the biggest day of my life!
Evka (Adams) Turpin. Boulder, Colorado. August 2008.
