That was a great workout tonight, I suspect “Señor Leg Soreness” will visit me tomorrow morning, since I’m just getting revved back up from about a month off. I’ll enjoy his visit.
" I noticed right away that I had more energy and was less fatigued at the end of the fire compared to fires that I had fought prior to Crossfit!" -Rick Smith
That was a great workout tonight, I suspect “Señor Leg Soreness” will visit me tomorrow morning, since I’m just getting revved back up from about a month off. I’ll enjoy his visit.
I was great to meet AJ and see Jeremy again.