Tuesday 071218

December 19, 2007

  • Deadlift 225 lbs., 21 reps
  • Row 1,000m
  • Deadlift 225 lbs., 15 reps
  • Row 1,000m
  • Deadlift 225 lbs., 9 reps
  • Row 1,000m

Posted by Chris | Filed Under blog, cf, wod 

Comments

One Response to “Tuesday 071218”

  1. Chris on December 19th, 2007 4:52 pm

    Chris and Jeff ~15:50. I think I finished 5 seconds before Jeff and then it took me a few seconds to crawl to my watch.