Saturday 071229

3 rounds:

  • Row 1000m
  • Bodyweight Bench Press, 30 reps
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One Response to Saturday 071229

  1. Chris says:

    Mike, Jeff and Chris completed this in about an hour. Our time was delayed due to using only one bench with different weights and all of us starting a bit too heavy. Chris used 170 throughout. Mike started with 145 and eventually dropped to 125. Jeff started with 170 dropping to 155.