Tuesday 080108 17:30

Posted on January 8, 2008 by Chris

Push Press 3×3

“Cindy”
20 minutes, max rounds:

  • 5 Pull-ups
  • 10 Push-ups
  • 15 Squats
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One Response to Tuesday 080108 17:30

  1. Chris says:
    January 9, 2008 at 6:37 am

    17:30

    Jeff Push Jerk 95, 95, 115. Cindy 19 rounds.

    James Push Jerk 89 115 125. Cindy 14 rounds.