Thursday 080117 Boot Camp

January 18, 2008

Review

Learn: Front Squat, Thruster, Sumo Deadlift High-Pull

For time 15-9-5

SDHP 32lb
Thruster 33lb
60 sec Jump Rope

Posted by Chris | Filed Under blog, cf, wod 

Comments

One Response to “Thursday 080117 Boot Camp”

  1. Chris on January 18th, 2008 6:43 am

    Desiree and Irene: 14:00