http://www.emerfit.com/blog/2008/01/28/saturday-080126-crossfit/ Train Here, Succeed Out There Fri, 10 Feb 2012 16:47:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.emerfit.com/blog/2008/01/28/saturday-080126-crossfit/comment-page-1/#comment-2207 Chris Mon, 28 Jan 2008 13:58:25 +0000 http://www.emerfit.com/blog/2008/01/28/saturday-080126-crossfit/#comment-2207 This was our first outdoor workout of the year. Dennis and Travis finished first at 34:16 if memory serves. Chris and Rick were a minute behind. The novelty of running after mostly rowing for the last 8 weeks made this WOD tough. This was our first outdoor workout of the year. Dennis and Travis finished first at 34:16 if memory serves. Chris and Rick were a minute behind. The novelty of running after mostly rowing for the last 8 weeks made this WOD tough.

]]>