Comments on: Record Keeping http://www.emerfit.com/blog/2008/01/30/record-keeping/ Train Here, Succeed Out There Fri, 10 Feb 2012 16:47:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: john http://www.emerfit.com/blog/2008/01/30/record-keeping/comment-page-1/#comment-2216 john Wed, 30 Jan 2008 15:28:10 +0000 http://www.emerfit.com/blog/2008/01/30/record-keeping/#comment-2216 Chris I see improvements everyday on your website. Looking at my log from yesterday, however, was a bit sobering to see I only did 3/7ths of Rx with the cleans and swings--ouch. The crossfit blog is getting too big and hope your troops get involved with yours. Chris

I see improvements everyday on your website. Looking at my log from yesterday, however, was a bit sobering to see I only did 3/7ths of Rx with the cleans and swings–ouch. The crossfit blog is getting too big and hope your troops get involved with yours.

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