As many of you know I do a lot of self-study to improve my abilities as a coach and an athlete. Today I am starting a series of posts on websites worth reading from a fitness perspective. Modern Forager is relatively new to my list of daily reads but I am really digging it so far. Check it out for a week or read some of the back articles then post your opinion in the comments.
- "Class is one hour long, and I feel like I accomplish more in 30 minutes at CrossFit than I ever did in 2 hours at the gym by myself.” -Mike Estlick
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