Photos From Last Week

Posted on March 2, 2008 by Chris

I did not get many posts in last week due to lots of training with new members and some CrossFit evangelizing but there was still lots of hard working going on. Here are some photos:

Joel Catching His Breath

Zach Sumo Deadlifting

Rick On His Way Up

Dumbbell Cleans at the 0730 Class

Warming Up with the Medicine Balls

Jeff Doing Situps During "Annie"

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2 Responses to Photos From Last Week

  1. john says:
    March 3, 2008 at 4:52 pm

    3 mar did 2/3 rx of linda
    165 d/l
    115 b/p
    85 clean time 30:00

  2. john says:
    March 4, 2008 at 2:28 pm

    4 mar

    did WOD and was dead tired rest of day:
    20″box, 25lb db vice 16kg kb swings (those burpees are tough)
    39 min and total fatigue–may sit it out tomorrow