3-2-1-Go!
March 6, 2008
Here is a shot of the 5:30 crew getting started on a couplet of thrusters and swings.
CrossFit was in the Washington Post last week and the article was reprinted by the Denver Post this Sunday. I have a copy at the gym or you can see it online here. The printed copy has more photos of CrossFit Denver.
Comments
One Response to “3-2-1-Go!”
check out the firefighter fran on albanycrossfit.com–amazing