Kettlebell Seminar

Posted on March 24, 2008 by Chris

On April 26th at 1:00 p.m. I will be offering Fort Collins’ first Kettlebell Basics seminar. In this two hour seminar we will cover the following exercises:

  • Swing
  • Clean
  • Press
  • Squat
  • Turkish Get-up
  • Snatch

We will also discuss how to incorporate kettlebells into your training whether it is CrossFit or otherwise. Attendees must sign-up and pay in advance. The event will be limited to 15 students so sign-up soon.

Sign-up and pay now:

$97.95

$79.95 for first responders (police, fire, and emergency medical services)

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5 Responses to Kettlebell Seminar

  1. Christian D says:
    March 25, 2008 at 6:15 am

    I’m very interested in this. What time does it start on Saturday?

  2. Chris says:
    March 25, 2008 at 3:43 pm

    It is going to start at 1:00pm. I’ll update the post with that missing detail.

  3. Brian W says:
    April 2, 2008 at 11:03 am

    Hey Chris,

    Does being in Army Reserves get me that $80 KB seminar?

  4. Chris says:
    April 2, 2008 at 11:53 am

    Brian,

    Yes, I’ll give reservists the same discount. Thanks for your service and I hope to see you at the seminar.

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