Kettlebell Seminar

March 24, 2008

On April 26th at 1:00 p.m. I will be offering Fort Collins’ first Kettlebell Basics seminar. In this two hour seminar we will cover the following exercises:

  • Swing
  • Clean
  • Press
  • Squat
  • Turkish Get-up
  • Snatch

We will also discuss how to incorporate kettlebells into your training whether it is CrossFit or otherwise. Attendees must sign-up and pay in advance. The event will be limited to 15 students so sign-up soon.

Sign-up and pay now:

$97.95

$79.95 for first responders (police, fire, and emergency medical services)

Posted by Chris | Filed Under blog, news 

Comments

5 Responses to “Kettlebell Seminar”

  1. Christian D on March 25th, 2008 6:15 am

    I’m very interested in this. What time does it start on Saturday?

  2. Chris on March 25th, 2008 3:43 pm

    It is going to start at 1:00pm. I’ll update the post with that missing detail.

  3. Brian W on April 2nd, 2008 11:03 am

    Hey Chris,

    Does being in Army Reserves get me that $80 KB seminar?

  4. Chris on April 2nd, 2008 11:53 am

    Brian,

    Yes, I’ll give reservists the same discount. Thanks for your service and I hope to see you at the seminar.

  5. Grand Opening : Emergent Fitness on April 22nd, 2008 2:17 pm

    [...] will announce more events like this soon. Don’t forget about our upcoming kettlebell seminars in Fort Collins this Saturday and in Denver May [...]