Monday

Tabata this!

Pull-ups
Push-ups
Squat
Sit-up
Row

Group Pullups During Workout

This entry was posted in blog. Bookmark the permalink.

2 Responses to Monday

  1. john says:

    Wow. Lots of participants. Congrats. Saw Chris in background of Parker Cert picture on today’s main web site. Wish I could join you at Emerfit rather than being in this heat in Memphis.

  2. Jessie says:

    That pic was actually from a while ago, thought it looked good though. It has got to be crazy hot there, Hang in there John!!