Monday
June 23, 2008
Nicole
20 min max rounds
400m run
max pull-ups
Posted by Jessie | Filed Under blog
Comments
Comments are closed.
Testimonials
"EmerFit has truly been a blessing to me. The relationships I have built with other CrossFitters, including the coaches, has completely surpassed my expectations of meeting great people after moving here in March." -Tracee| www.flickr.com |
Recently Written
- Friday 100312
- Thursday 100311
- Wednesday 100310
- Tuesday 100309
- Monday 100307
- Friday 100305
- Thursday 100304
- Wednesday 100303
- Tuesday 100302
- Monday 100301
Categories
Archives
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
