Tuesday
June 24, 2008
Deadlift
5, 5, 3, 3, 2, 2, 1, 1, 1
Posted by Jessie | Filed Under blog
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Jessie
Thanks for publishing the daily Emerfit wod. I check it daily to see if I have time and equipment available in Memphis to do the same. I am looking forward to returning to CO for my workouts, golf, and NO humidity.