Tuesday

Deadlift

5, 5, 3, 3, 2, 2, 1, 1, 1

Rowing Competition Heat #3

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One Response to Tuesday

  1. john says:

    Jessie

    Thanks for publishing the daily Emerfit wod. I check it daily to see if I have time and equipment available in Memphis to do the same. I am looking forward to returning to CO for my workouts, golf, and NO humidity.