Monday

June 30, 2008

For Time,

80 Squats
10 Push Press #95
60 Squats
20 Push Press #95
40 Squats
30 Push Press #95
20 Squats

{Warning
- this may make you never want to scoop a dollop of Cool Whip ever again}

I found this link off a web another affiliates blog, From an article In Wired Magazine, Cool Whip, A delicious blend of sugar, wax, and condom lube.

Full Pull-up Bar

Comments

2 Responses to “Monday”

  1. john on June 30th, 2008 7:24 pm

    Jessica,

    Please do NO research on vanilla ice cream, strawberries and angel food cake. Thanks.

    Buck

  2. Jessie on July 1st, 2008 7:22 am

    Ha! I wont, I have such a bad sweet tooth, in some cases ignorance is bliss. Although ice cream and cake are pretty simple, sugar, cream, eggs… nothing un-food like about them. Not the best but by far not the worst, at least they are made of real food.