Wednesday 080730

July 30, 2008

“Elizabeth”

Rounds for Time:

21-15-9
Clean #135
Ring Dips

In working on the music for the classes I’ve come to a bump, apparently not everyone likes to work out to Abba as much as I do. What music do you listen to when you workout? The classes are all about you, so let me know what tunes you would like me to feed through the wires.

sos2
What a lovely day for renegade rows and dumbbell deadlifts… can’t wait till the next Suffer on Saturday!

Posted by Jessie | Filed Under blog 

Comments

5 Responses to “Wednesday 080730”

  1. john on July 30th, 2008 12:10 pm

    From the geriactric set:
    Twist Chubby Checker
    Taking Care of Business BTO
    Satisfaction Stones
    Hunk of Burning Love Elvis
    Great Balls of Fire Jerry Lee Lewis
    Gloria Shadows of Knight (or Van Morrison and Them)

    These are a few toe tappers that motivate movement.

  2. john on July 30th, 2008 12:13 pm

    Jess, the filter took out the spaces–hope you can figure out where the song ends and artist begins on my previous post.

    Buck

  3. Eric on July 30th, 2008 1:40 pm

    Pearl Jam, Sound Garden, etc., etc.

  4. Christian D. (Cheyenne) on July 30th, 2008 6:17 pm

    I’m not a member by any means, but Rage Against the Machine always gets the blood going!

    Enjoying the posts as of late by the way!!

  5. Jessie on July 31st, 2008 9:03 am

    Awesome, thanks guys… I’ll be spending a good amount of time in itunes this week end. If you think of more music you like don’t hesitate to let me know.