“Elizabeth”
Rounds for Time:
21-15-9
Clean #135
Ring Dips
In working on the music for the classes I’ve come to a bump, apparently not everyone likes to work out to Abba as much as I do. What music do you listen to when you workout? The classes are all about you, so let me know what tunes you would like me to feed through the wires.
What a lovely day for renegade rows and dumbbell deadlifts… can’t wait till the next Suffer on Saturday!
From the geriactric set:
Twist Chubby Checker
Taking Care of Business BTO
Satisfaction Stones
Hunk of Burning Love Elvis
Great Balls of Fire Jerry Lee Lewis
Gloria Shadows of Knight (or Van Morrison and Them)
These are a few toe tappers that motivate movement.
Jess, the filter took out the spaces–hope you can figure out where the song ends and artist begins on my previous post.
Buck
Pearl Jam, Sound Garden, etc., etc.
I’m not a member by any means, but Rage Against the Machine always gets the blood going!
Enjoying the posts as of late by the way!!
Awesome, thanks guys… I’ll be spending a good amount of time in itunes this week end. If you think of more music you like don’t hesitate to let me know.