Before Chris got the sweet gym that is Emerfit today, we had one green plate in an empty field. We just stood there taking turns holding it over our heads.
That is TOO funny! Such a serious look on your face to be standing in a field holding a green plate above your head. Looks like you’re waiting for the aliens to come take you away!
The aliens! Shhhh!! No one else is supposed to know about the aliens.
"EmerFit coaches teach students to execute the movements properly – before workout weight and speed are considered – making the learning curve much faster and safer." -Jeremy Reitmann
Mike E. a year ago before we had a gym.
Before Chris got the sweet gym that is Emerfit today, we had one green plate in an empty field. We just stood there taking turns holding it over our heads.
Sometimes we were attacked by weasels.
You all know I’m kidding, right?
That is hilarious! I think Eric would have paid to see that.
That is TOO funny! Such a serious look on your face to be standing in a field holding a green plate above your head. Looks like you’re waiting for the aliens to come take you away!
So what works well for weasel bites?
…bashing them with a 45 lb plate
The aliens! Shhhh!! No one else is supposed to know about the aliens.