Comments on: Tuesday 080826 http://www.emerfit.com/blog/2008/08/26/tuesday-080826/ Train Here, Succeed Out There Fri, 10 Feb 2012 16:47:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: mike estlick http://www.emerfit.com/blog/2008/08/26/tuesday-080826/comment-page-1/#comment-3167 mike estlick Tue, 26 Aug 2008 17:03:55 +0000 http://www.emerfit.com/blog/2008/08/26/tuesday-080826/#comment-3167 I have a new breakfast shake recipe that I love: 3/4 cup frozen blueberries 1/2 cup frozen pineapple 1 cup yogurt 1 scoop protien powder + a little water so that it blends I think it works out to 4 block. It looks just like that picture too! I have a new breakfast shake recipe that I love:
3/4 cup frozen blueberries
1/2 cup frozen pineapple
1 cup yogurt
1 scoop protien powder
+ a little water so that it blends

I think it works out to 4 block.

It looks just like that picture too!

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