Monday 080901
August 31, 2008
Run 400m
50 Thrusters, 45 lbs.
Run 400m
50 Burpees
Run 400m
50 Hang Squat Clean, 45 lbs.
Run 400m
Find Chris and Jeff.
Looking for something in particular?
August 31, 2008
Run 400m
50 Thrusters, 45 lbs.
Run 400m
50 Burpees
Run 400m
50 Hang Squat Clean, 45 lbs.
Run 400m
Find Chris and Jeff.