Tuesday 080909
September 9, 2008
“Elizabeth”
21-15-9
- 135 lb. Barbell Clean
- Ring Dips
Tabata Sit-ups
Arlen has raised the most money so far for our Fight Gone Bad Fundraiser, check out the blog post that got things rolling. If you want to participate in our Fight Gone Bad party on Saturday September 27th please help raise some money for a couple of good causes. There will be prizes including an iPod Shuffle.
Read any books that changed your life? Check-out CrossFit Virtuosity’s review of The Creative Habit and post your favorite life-changing book titles to the comments.
Mike pressing during the CrossFit Total.
Comments
One Response to “Tuesday 080909”
Now Discover Your Strengths by Marcus Buckingham and the related online test if one of my most recent life-changers. It freaked me out how well it identified my personality.