For time: 95 lb Thruster, 75 reps
Sprint 2 x 800m. Rest 2 minutes between and try to complete your second 800 within 5 seconds of your time on the first.
Eat anything good lately? How do you rank on the Omnivore’s 100 (Hat tip: CrossFit NYC)?
For time: 95 lb Thruster, 75 reps
Sprint 2 x 800m. Rest 2 minutes between and try to complete your second 800 within 5 seconds of your time on the first.
Eat anything good lately? How do you rank on the Omnivore’s 100 (Hat tip: CrossFit NYC)?
Seventy five thrusters at 95 lbs? Chris, you are brutal. Sounds like fun!!