Zone Challenge Ideas

September 19, 2008

For all those about to dive into 6 weeks of  Zone/ Paleo challenge… here are a few links to check out for ideas or just interesting reads…


CFSCC presents: EAT THIS! the folks at CrossFit Santa Cruz Central have put together this blog with all kinds of zone style meals.

Robb Wolf from CrossFit Norcal is CrossFit’s nutrition expert.. He runs the nutrition cert and has lots to say about Zone/ paleo diets check out his blog.

Of course the Official Zone website

Modern Forager is a great site for paleo style nutrition articles.

Mark’s Daily Apple, another great site about primal or paleo diet and lifestyle.

Naomi’s blog “My Paleo kitchen” is a great for food ideas…

food

pic from CFSCC Eat This!

Posted by Jessie | Filed Under blog 

Comments

One Response to “Zone Challenge Ideas”

  1. Jenni on September 21st, 2008 5:55 pm

    Thanks for the great info, here is a great link for restaurant info.
    http://www.zonediet.com/tabid/132/itemid/747/Sherlock-Zone-Dining-out-at-Panera-Bread.aspx