“Daniel”
50 Pull-ups
Run 400 meters
21 Thrusters, 95 lbs.
Run 800 meters
21 Thrusters, 95 lbs.
Run 400 meters
50 Pull-ups
Today’s affiliate blog has all sorts of pregnancy and CrossFit links for you those of you in to that sort of thing.
- "EmerFit has truly been a blessing to me. The relationships I have built with other CrossFitters, including the coaches, has completely surpassed my expectations of meeting great people after moving here in March." -Tracee
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