Dumbbell “Badger”
3 rounds of:
- 30 Dumbbell Squat Cleans, 40 lb dumbbell
- 30 Pull-ups
- Run 800 meters
The normal badger is with a 95 pound barbell squat clean.
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
Badger my ass, it’s probably just Milhouse.
whatbadgerseat.com/ appears to be down
http://thesimpsons.com/badgers/ is still there.