“Helen”
3 rounds
- Run 400 meters
- 21 Kettlebell Swings, 1.5 pood
- 12 Pull-ups
T-Shirts! I am starting conversations with our printer. I know what you are thinking: Its about time. And yes, we will get some women’s cut shirts this time. But what should they say? We are thinking the EmerFit logo on the front and we’d like to get our URL and phone number on the back but what slogan? Submit your ideas to the comments or email them to me.
Jenni at Mesa Verde.
You should do some sort of graphic contest for the design of the tshirt! I know some very talented artists that would probably love a challenge…
CrossFit Snohomish had a slogan contest early this year. Slogans were submitted and voted on, and the winner received a free shirt with their slogan on it. I have a couple of ideas, one involving Jeff, but I will wait for the campaign to official begin. I do like the Emerfit slogan, such a true statement, “Train here, Succeed out there.” The website is a good idea, but the phone number may be to much for a shirt with a ton of other information on it.
I have to agree with Eric, less is sometimes more. I think a slogan contest sounds like a good idea too.
I found this link, there are some good ones on here, but some of them don’t really have that warm, fuzzy, “come workout here” feeling. Check it out and get your creativity flowing…..
http://crossfitcalgary.ca/t-shirt-contest/t-shirt-contest/
here are some ones I researched that I thought were funny… We may want an original one… but these are just too funny…. I think that the emerfit tagline should be on the front ( isn’t it a part of the logo anyway) and then the slogan contest winner on the back
CrossfitNKY – Because your gym sucks ( and on the back the top ten reasons why your gym really does suck)
“In the time it takes you to finish reading this I could have done 50 squats”
“For a long time I thought I was exercizing. Then I started Crossfit.”
CrossFit: Cleaning up the fitness community.
We’re looking for a few good jerks.
I want a tee shirt! could we get window clings?
I read on the the harborcity crossfit one that says “Look Better Naked”…
If we decide to use a slogan that one of you posted here or emailed me you will certainly get a free T-Shirt. Consider the campaign open, I want to get some of these puppies ready before Christmas. And I expect to be getting more made regularly from now on.
Good point about the phone number. I’ll make sure to get some of you to look at the proofs or I’ll post them to the blog.
Cat, I’ve got window clings and stickers on the list. I hope to have an answer for you by the end of the month.
YES! NEW T SHIRTS! ” The only thing that will suck more than today is tomorrow!” What yall think?
Crossfit gets you ready for Living (as Rx’ed)
I’ve always liked, “Train not to Suck at Life,” or “Twice the fitness, half the time,” but originality is always a bonus.
Lauren had a shirt on the other day that said” Consider your a*& kicked”, I like the double meaning ,but it’s not necessarily family friendly:)
I do like the equation:
Power = (Force x distance)/time.
But I am an engineer. Also this has been used on some other crossfit t-shirts.
How about:
How Yoda really trained Luke.
“Bicep curls? That’s cute…”
“The Anti-Gym”
“You’ll pass out before you die” – my personal favorite
“100% CrossFit Chic”
“CrossFit Junkie”
“My Sport is Fitness”
“Calluses.. not just for the guys!”
“Leave Your Ego at the Door”
“Some girls go to the gym.. HOT CHICKS CROSSFIT!”
I’m sure I will write more later
“Feel the Steel”
“Thank you Coach, May I have another?”
Emerfit: Crying is OK, Quitting is not.
“A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyize a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallently. Specialization is for insects.” -Robert A. Heinlein
While you are reading this, your competition is training.
Hell, I’ve been collecting quotes for years!
“Hell, there are no rules here, we’re trying to accomplish something!” – Thomas Edison
“In nature there are neither rewards or punishments – there are consequences.” – Robert Ingersoll
“You can kill me, but you cannot defeat me.”
“I’ll put you through hell, but at the end of it all we’ll be champions.” -Bear Bryant
“What I need is someone who will make me do what I can.” – Ralph Waldo Emerson
“We do not rise to the level of our expectations. We fall to the level
of our training”
“The iron ore thinks itself senselessly tortured in the blast furnace: the tempered steel blade looks back and knows better.”
“Some one once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become.”
I could go on for days, but I’ll stop here.
My favorite saying while running the marathon was “Who’s stupid idea was this?”
-Jenni
How about: ‘Clean’ up your workout at EmerFit.
Have a picture of the gymnactics rings and underneath it says “true lord of the rings” its lukes idea!
1. “Any WOD, Any Time, Anywhere”
2. “Strongest, Fastest, Fittest”
3. WOD – “Life”
As many rounds as possible, max reps, before time expires.
Emerfit: Hurts so good, it’s addicting.
Ask your doctor if getting off your a$$ is right for you.
After joining Emerfit side effects may occur to include increased, Cardiovascular/Respiratory Endurance
Stamina
Strength
Flexibility
Power
Speed
Coordination
Agility
Balance
Accuracy
1.strive,succeed,self
2.got Helen(or any name of the workouts)
3.what records do you hold?
4.how many push ups,situps,cleans and you do in a min?
5.the problem with being perfect is you have to keep being perfect
6.how consistent varied high intense are your workouts?
7.normal gyms are for losers
8.got w.o.d?
9.you’ll never have to wait for a weight machine or a treadmill! Or put up with gym jocks!
10.hey babe what’s your w.o.d?
Or got burpees?
Or ask me to show you a burpee?
Another cool aspect of Crossfit is the blogs! So a solgan could be “does your gym have blogs?” or blog whichever is correct grammer
Zone and Crossfit=lean mean fighting machine
You maybe buff but are you strong?
I’m in the zone!
Impress yourself and your family and friends
Push yourself to suceed push your classmates to suceed
What you you want to look feel like when your age 20,30,40,50,60,70,80,90,100!
Fitness to suceed at life
What’s your max rounds?
Lift,balance,jump,squat,push,pull,row,stretch,strength,swim,climb,bend,etc
Each day I Crossfit and each day improve my life?what would you want to improve?
If your wife asks you if she is fat,always lye unless she does Crossfit.
Be better than your high school weight
Crossfit and zone can change how your body looks and feels but your heart and your head will change your outlook on life,