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	<title>Comments on: Wednesday 081126</title>
	<atom:link href="http://www.emerfit.com/blog/2008/11/26/wednesday-081126/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/</link>
	<description>Train Here, Succeed Out There</description>
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		<title>By: Aaron</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6286</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 01 Dec 2008 21:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6286</guid>
		<description>I&#039;m game!</description>
		<content:encoded><![CDATA[<p>I&#8217;m game!</p>
]]></content:encoded>
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	<item>
		<title>By: Crystal</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6079</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Fri, 28 Nov 2008 18:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6079</guid>
		<description>I am so thankful to be a part of EmerFit!  Thank you Chris, Jeff, and all the members for welcoming me into such an awesome community!  You guys rock :)

Hope everyone had a safe and Happy Thanksgiving!  I&#039;m sad I missed this awesome workout on the 26th... guess I will have to do it when I get back.. any takers?</description>
		<content:encoded><![CDATA[<p>I am so thankful to be a part of EmerFit!  Thank you Chris, Jeff, and all the members for welcoming me into such an awesome community!  You guys rock <img src='http://www.emerfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hope everyone had a safe and Happy Thanksgiving!  I&#8217;m sad I missed this awesome workout on the 26th&#8230; guess I will have to do it when I get back.. any takers?</p>
]]></content:encoded>
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		<title>By: Aaron</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6015</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 27 Nov 2008 07:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6015</guid>
		<description>Jeff... HOLY @*%&amp;!  That was an awesome time.  I will have to beat it next time.  Thanks again for the gym Chris.  By far the best in Fort Collins.</description>
		<content:encoded><![CDATA[<p>Jeff&#8230; HOLY @*%&amp;!  That was an awesome time.  I will have to beat it next time.  Thanks again for the gym Chris.  By far the best in Fort Collins.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenni</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6013</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Thu, 27 Nov 2008 03:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6013</guid>
		<description>Thank you! Thank you! Thank you! 

 We are grateful for all of you at Emerfit.  We feel so blessed to get know you! Thanks Chris and Kitty for believing in this dream (Emerfit) and sharing it with all of us!

Thanks Chris, Jeff and Crystal for encouraging us, pushing us and helping us on this journey of fitness.

Looking forward to a great 2009!</description>
		<content:encoded><![CDATA[<p>Thank you! Thank you! Thank you! </p>
<p> We are grateful for all of you at Emerfit.  We feel so blessed to get know you! Thanks Chris and Kitty for believing in this dream (Emerfit) and sharing it with all of us!</p>
<p>Thanks Chris, Jeff and Crystal for encouraging us, pushing us and helping us on this journey of fitness.</p>
<p>Looking forward to a great 2009!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6011</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 26 Nov 2008 23:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6011</guid>
		<description>To Chris &amp; the Emerfit wrecking crew; happy Thankgsgiving!

We are thankful for a great place to workout &amp; push ourselves physically and mentally.  We are thankful for all of the awesome people that we have meet and the lifelong friendships that we have made.  We are thankful for the friendly competition recorded on the white board. (I&#039;m thankful that the burpee challenge is over and no one got hurt!) 

I am planning on eating in the zone tomorrow (NOT!)  

See you all @ the Trot!

E</description>
		<content:encoded><![CDATA[<p>To Chris &amp; the Emerfit wrecking crew; happy Thankgsgiving!</p>
<p>We are thankful for a great place to workout &amp; push ourselves physically and mentally.  We are thankful for all of the awesome people that we have meet and the lifelong friendships that we have made.  We are thankful for the friendly competition recorded on the white board. (I&#8217;m thankful that the burpee challenge is over and no one got hurt!) </p>
<p>I am planning on eating in the zone tomorrow (NOT!)  </p>
<p>See you all @ the Trot!</p>
<p>E</p>
]]></content:encoded>
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	<item>
		<title>By: jeff guthrie</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6010</link>
		<dc:creator>jeff guthrie</dc:creator>
		<pubDate>Wed, 26 Nov 2008 20:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6010</guid>
		<description>Hey Aaron........17:16....

I hope everyone has a safe and happy Thanksgiving.  See you guys at the race.</description>
		<content:encoded><![CDATA[<p>Hey Aaron&#8230;&#8230;..17:16&#8230;.</p>
<p>I hope everyone has a safe and happy Thanksgiving.  See you guys at the race.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arlen Ward</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6009</link>
		<dc:creator>Arlen Ward</dc:creator>
		<pubDate>Wed, 26 Nov 2008 20:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6009</guid>
		<description>Thanks for making that leap of faith from software to running Emerfit so that we have such a great place to work out!</description>
		<content:encoded><![CDATA[<p>Thanks for making that leap of faith from software to running Emerfit so that we have such a great place to work out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cat</title>
		<link>http://www.emerfit.com/blog/2008/11/26/wednesday-081126/comment-page-1/#comment-6007</link>
		<dc:creator>cat</dc:creator>
		<pubDate>Wed, 26 Nov 2008 20:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/11/26/wednesday-081126/#comment-6007</guid>
		<description>Happy thanksgiving everyone!</description>
		<content:encoded><![CDATA[<p>Happy thanksgiving everyone!</p>
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