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	<title>Comments on: Wednesday 081210</title>
	<atom:link href="http://www.emerfit.com/blog/2008/12/10/tuesday-081210/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/</link>
	<description>Train Here, Succeed Out There</description>
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		<title>By: jeff guthrie</title>
		<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/comment-page-1/#comment-6810</link>
		<dc:creator>jeff guthrie</dc:creator>
		<pubDate>Thu, 11 Dec 2008 15:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/12/10/tuesday-081210/#comment-6810</guid>
		<description>Wayne is a ninja... He didn&#039;t tell you?</description>
		<content:encoded><![CDATA[<p>Wayne is a ninja&#8230; He didn&#8217;t tell you?</p>
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		<title>By: Chris</title>
		<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/comment-page-1/#comment-6746</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 10 Dec 2008 22:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/12/10/tuesday-081210/#comment-6746</guid>
		<description>Mike, thanks for pointing out my error with humor.  I fixed it.

Jenni, I&#039;m glad you liked the split jerk.  Its one of my favorite moves and we need to do more of it.

Chip, thanks for gracing our blog with your presence.  Things got busy for a while and I wasn&#039;t able to keep up with your blog.  I have been catching up lately and re-reading your book.  Someday I will make it out to Body Tribe for Strength Camp, maybe in &#039;09.</description>
		<content:encoded><![CDATA[<p>Mike, thanks for pointing out my error with humor.  I fixed it.</p>
<p>Jenni, I&#8217;m glad you liked the split jerk.  Its one of my favorite moves and we need to do more of it.</p>
<p>Chip, thanks for gracing our blog with your presence.  Things got busy for a while and I wasn&#8217;t able to keep up with your blog.  I have been catching up lately and re-reading your book.  Someday I will make it out to Body Tribe for Strength Camp, maybe in &#8217;09.</p>
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		<title>By: Chip</title>
		<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/comment-page-1/#comment-6744</link>
		<dc:creator>Chip</dc:creator>
		<pubDate>Wed, 10 Dec 2008 21:55:20 +0000</pubDate>
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		<description>If I haven&#039;t mentioned yet how appreciative we are here at Bodytribe for the shout outs, then let me do that now.  Thanks for carrying the physical culture torch in Colorado!  Funny enough, today is jerk day for us as well.  Nothing like putting a big heavy somethun&#039; over your head.</description>
		<content:encoded><![CDATA[<p>If I haven&#8217;t mentioned yet how appreciative we are here at Bodytribe for the shout outs, then let me do that now.  Thanks for carrying the physical culture torch in Colorado!  Funny enough, today is jerk day for us as well.  Nothing like putting a big heavy somethun&#8217; over your head.</p>
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		<title>By: Mike E</title>
		<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/comment-page-1/#comment-6743</link>
		<dc:creator>Mike E</dc:creator>
		<pubDate>Wed, 10 Dec 2008 21:52:59 +0000</pubDate>
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		<description>Today is the 10th of December. It is also a Wednesday.</description>
		<content:encoded><![CDATA[<p>Today is the 10th of December. It is also a Wednesday.</p>
]]></content:encoded>
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		<title>By: Jenni</title>
		<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/comment-page-1/#comment-6742</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Wed, 10 Dec 2008 21:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/blog/2008/12/10/tuesday-081210/#comment-6742</guid>
		<description>I will comment where it is safe.  I liked learning the Split and Jerk today. It was amazing I felt coordinated. I also enjoyed the Push Jerks.</description>
		<content:encoded><![CDATA[<p>I will comment where it is safe.  I liked learning the Split and Jerk today. It was amazing I felt coordinated. I also enjoyed the Push Jerks.</p>
]]></content:encoded>
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		<title>By: Jenni</title>
		<link>http://www.emerfit.com/blog/2008/12/10/tuesday-081210/comment-page-1/#comment-6741</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Wed, 10 Dec 2008 21:18:53 +0000</pubDate>
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		<description>You rock Wayne or Wuzzy!</description>
		<content:encoded><![CDATA[<p>You rock Wayne or Wuzzy!</p>
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