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	<title>Comments on: Wednesday 090128</title>
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	<link>http://www.emerfit.com/blog/2009/01/27/wednesday-090128-tomorrow/</link>
	<description>Train Here, Succeed Out There</description>
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		<title>By: Thursday 090312 : Emergent Fitness</title>
		<link>http://www.emerfit.com/blog/2009/01/27/wednesday-090128-tomorrow/comment-page-1/#comment-14609</link>
		<dc:creator>Thursday 090312 : Emergent Fitness</dc:creator>
		<pubDate>Wed, 11 Mar 2009 23:44:22 +0000</pubDate>
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		<description>[...] out Lauren&#8217;s doing our Wednesday 090128 WOD. Lauren&#8217;s WOD from Chris Brown on [...]</description>
		<content:encoded><![CDATA[<p>[...] out Lauren&#8217;s doing our Wednesday 090128 WOD. Lauren&#8217;s WOD from Chris Brown on [...]</p>
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		<title>By: Chris M</title>
		<link>http://www.emerfit.com/blog/2009/01/27/wednesday-090128-tomorrow/comment-page-1/#comment-9552</link>
		<dc:creator>Chris M</dc:creator>
		<pubDate>Wed, 28 Jan 2009 20:25:45 +0000</pubDate>
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		<description>Brad in the first - Jeff in the second - do I win a prize?  Oh, let me guess, more burpees!  Yeah</description>
		<content:encoded><![CDATA[<p>Brad in the first &#8211; Jeff in the second &#8211; do I win a prize?  Oh, let me guess, more burpees!  Yeah</p>
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		<title>By: Chris</title>
		<link>http://www.emerfit.com/blog/2009/01/27/wednesday-090128-tomorrow/comment-page-1/#comment-9526</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 28 Jan 2009 00:30:05 +0000</pubDate>
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		<description>If you want to be be in the cold on snow pack or ice.  Sure.</description>
		<content:encoded><![CDATA[<p>If you want to be be in the cold on snow pack or ice.  Sure.</p>
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		<title>By: Nick</title>
		<link>http://www.emerfit.com/blog/2009/01/27/wednesday-090128-tomorrow/comment-page-1/#comment-9525</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Tue, 27 Jan 2009 23:47:32 +0000</pubDate>
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		<description>Can we run instead of row for tomorrow?</description>
		<content:encoded><![CDATA[<p>Can we run instead of row for tomorrow?</p>
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	<item>
		<title>By: Tuesday 090127 : Emergent Fitness</title>
		<link>http://www.emerfit.com/blog/2009/01/27/wednesday-090128-tomorrow/comment-page-1/#comment-9511</link>
		<dc:creator>Tuesday 090127 : Emergent Fitness</dc:creator>
		<pubDate>Tue, 27 Jan 2009 16:35:07 +0000</pubDate>
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		<description>[...] Tomorrow&#8217;s WOD [...]</description>
		<content:encoded><![CDATA[<p>[...] Tomorrow&#8217;s WOD [...]</p>
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