http://www.emerfit.com/blog/2009/01/29/friday-090130/ Train Here, Succeed Out There Fri, 10 Feb 2012 16:47:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.emerfit.com/blog/2009/01/29/friday-090130/comment-page-1/#comment-9652 Chris Sun, 01 Feb 2009 16:39:54 +0000 http://www.emerfit.com/?p=475#comment-9652 I'm in too. I believe Diego, Lauren, and Crystal are signed up now too. So is Rick, I know because I had to sign him up while he sits on a beach in Mexico. ;-) I’m in too. I believe Diego, Lauren, and Crystal are signed up now too. So is Rick, I know because I had to sign him up while he sits on a beach in Mexico.

]]> http://www.emerfit.com/blog/2009/01/29/friday-090130/comment-page-1/#comment-9651 Eric Sun, 01 Feb 2009 16:03:02 +0000 http://www.emerfit.com/?p=475#comment-9651 I'm in! I have a lot of work to do to get ready. Extra running is in my future. I ran a mile this morning with my dog, unofficially 8.19 mile, which sucks, but is a starting point. I’m in! I have a lot of work to do to get ready. Extra running is in my future. I ran a mile this morning with my dog, unofficially 8.19 mile, which sucks, but is a starting point.

]]> http://www.emerfit.com/blog/2009/01/29/friday-090130/comment-page-1/#comment-9581 Thursday 090129 : Emergent Fitness Thu, 29 Jan 2009 18:57:51 +0000 http://www.emerfit.com/?p=475#comment-9581 [...] Tomorrow’s WOD [...] [...] Tomorrow’s WOD [...]

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