Press 5-5-5
“Heavy Fran”
12-9-5
- Pull-ups, chest-to-bar
- Thruster, 115/95 pounds
We’ve got some sponsors for the EmerFit Games and we will be announcing some of the prizes on Monday. Registration closes next week so sign-up soon!
If you’re coming on our affiliate field trip Saturday be at the gym at 7:30. The car pool is leaving at 7:45 A.M.
Hey guys! could I get some more info on the games as far as expected amount of participants and expectadors? iam writing a proposal to get some dough $$$ from Sports Authority?
Diego, we’re expecting 25-50 participants and maybe the same number of spectators. We’re telling all potential sponsors that this is the inaugural event but that it will be annual from here on out. I don’t want any sponsor thinking its going to be bigger than it is, this year. We’re looking for people who want to get in early.
If you need more details txt or call me on my cell. I’ll send you the new number.
That’s perfect! thank you
by the way , I heard about this while in FL. I heard Its pretty fun and growing…
http://www.pangeaadventureracing.com/