March 21, 2009
20 minutes max rounds:
Use 45% of your body weight.
Posted by Chris | Filed Under blog
One Response to “Suffer On Saturday 090321”
Everybody KICKED ASS today. It was impressive to see people do 2 straight days of heavy thrusters!
Do we have a regular Fran coming up????
Everybody KICKED ASS today. It was impressive to see people do 2 straight days of heavy thrusters!
Do we have a regular Fran coming up????