Deadlift 3-3-3-3-3
Then 21 reps of a Curtis P. Sub a hang power clean for the hang squat clean. Prescribed weight is 95 pounds for men and 65 for women.
Caitlin visited Luke and his other gym last week on spring break.
Deadlift 3-3-3-3-3
Then 21 reps of a Curtis P. Sub a hang power clean for the hang squat clean. Prescribed weight is 95 pounds for men and 65 for women.
Caitlin visited Luke and his other gym last week on spring break.
