5 rounds
- 50 Squats
- 100 Jump Ropes
Brad, Ayn, and John did some one-arm handstand practice last week. Here is a photo of Brad.
- "Having always followed the typical ad-hoc/beauty workout in the past, I was surprised at how much stronger I felt and how much more practical my strenths improvements were in my day-to-day life." -Brad Klein
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Update… We are closing after the noon class today (3/26) and will reopen at 9:30am Friday (3/27).