Wednesday 090422

Posted on April 21, 2009 by Crystal

3 Rounds for Time:

  • 400 M Run
  • 30 Pull-ups
  • 30 Sit-ups

Chris M. visiting Wasatch CrossFit


Chris M at CrossFit Wasatch

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One Response to Wednesday 090422

  1. cat says:
    April 21, 2009 at 1:44 pm

    I love that little old lady in front…. Hopefully ill be able to crossfit when I’m elderly!