Wednesday 090422

April 21, 2009

3 Rounds for Time:

  • 400 M Run
  • 30 Pull-ups
  • 30 Sit-ups

Chris M. visiting Wasatch CrossFit


Chris M at CrossFit Wasatch

Posted by Crystal | Filed Under blog 

Comments

One Response to “Wednesday 090422”

  1. cat on April 21st, 2009 1:44 pm

    I love that little old lady in front…. Hopefully ill be able to crossfit when I’m elderly!