Friday 090424

3 rounds

  • 20 Box Jumps
  • 20 Push Press, 115 pounds
  • 20 Pull-ups

A.J. at CrossFit Alexandria:
AJ at CrossFit Alexandria

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One Response to Friday 090424

  1. A.J. Brown says:

    You see the tall woman I’m standing next to? I talked to the one in the wife beater tee. And, she talked back. She even smiled once. Made my whole workout. :)