Wednesday 090701

June 30, 2009

“Grace”

30 Clean and Jerks for time. Mens prescribed weight is 135.

Grace (CrossFit Kids) [wmv] [mov] (Video courtesy CrossFit.com)

The EmerFit Sizzlin Summer Lean Out Challenge

Brian during last week’s go with Fran.
CIMG3598

Posted by Chris | Filed Under blog 

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