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	<title>Comments on: Friday 090703</title>
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	<link>http://www.emerfit.com/blog/2009/07/02/friday-090703/</link>
	<description>Train Here, Succeed Out There</description>
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		<title>By: brad</title>
		<link>http://www.emerfit.com/blog/2009/07/02/friday-090703/comment-page-1/#comment-27671</link>
		<dc:creator>brad</dc:creator>
		<pubDate>Mon, 06 Jul 2009 04:33:06 +0000</pubDate>
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		<description>how about the lady who did 35 pullups? nice job!!!</description>
		<content:encoded><![CDATA[<p>how about the lady who did 35 pullups? nice job!!!</p>
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		<title>By: Eric</title>
		<link>http://www.emerfit.com/blog/2009/07/02/friday-090703/comment-page-1/#comment-27670</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 04 Jul 2009 01:48:03 +0000</pubDate>
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		<description>holy cow! 51! what happens when he gets bionic finger attached?</description>
		<content:encoded><![CDATA[<p>holy cow! 51! what happens when he gets bionic finger attached?</p>
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		<title>By: Buck</title>
		<link>http://www.emerfit.com/blog/2009/07/02/friday-090703/comment-page-1/#comment-27669</link>
		<dc:creator>Buck</dc:creator>
		<pubDate>Fri, 03 Jul 2009 18:28:47 +0000</pubDate>
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		<description>Brad

Ditto what Chris said---51 pullups for those of you who didn&#039;t see what Brad did.</description>
		<content:encoded><![CDATA[<p>Brad</p>
<p>Ditto what Chris said&#8212;51 pullups for those of you who didn&#8217;t see what Brad did.</p>
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		<title>By: cat</title>
		<link>http://www.emerfit.com/blog/2009/07/02/friday-090703/comment-page-1/#comment-27668</link>
		<dc:creator>cat</dc:creator>
		<pubDate>Fri, 03 Jul 2009 18:04:25 +0000</pubDate>
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		<description>Happy 4th of July everyone!</description>
		<content:encoded><![CDATA[<p>Happy 4th of July everyone!</p>
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	<item>
		<title>By: Chris C</title>
		<link>http://www.emerfit.com/blog/2009/07/02/friday-090703/comment-page-1/#comment-27667</link>
		<dc:creator>Chris C</dc:creator>
		<pubDate>Fri, 03 Jul 2009 16:54:25 +0000</pubDate>
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		<description>Brad, you&#039;re a manimal! Great job on the pull ups!</description>
		<content:encoded><![CDATA[<p>Brad, you&#8217;re a manimal! Great job on the pull ups!</p>
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