We will have Suffer On Saturday tomorrow at 9:00 A.M. and Olympic Lifting class at 10:00 A.M. There will NOT be a On Ramp Class at 8:00 A.M. Congrats to those of you that graduated from the October On Ramp, we look forward to having you in class next week.
Don’t forget to wear your costume tomorrow and you might win a prize. You must be able to workout in your costume. The suspect the workout might involve swings, lunges, and knees to elbows.
Check out some cool CrossFit Halloween photos:
091030
081031
081028 Not exactly Halloween but costumes and yours truly.
Eric cleans a pumpkin.
That’s not a pukey pumpkin — THIS is a pukey pumpkin!
http://www.youtube.com/watch?v=5Wvh0dqkslQ
More evidence of my impish immaturity!
Today was lots of fun! You got some great pics.
P.S. I think Jeff should have been a winner in the costume contest – his was awesome!
Totally! Just look at the pics Chris B. posted on FB! Priceless! Thanks for a fun morning everyone!
Thanks. I had alot of fun. It was great to see everyone’s costumes… Does anyone have any chapstick?? My lips really hurt!!