Hang Power Clean, Find a New 1 Rep Max
News
- Remember we’re closed December 24th, 25th, and 26th.
- Tuesday we’ll be front squatting and doing 100 burpees for time.
- Wednesday we’re doing our annual 12 days of Christmas workout.
Another new member and the first EmerFitter to row 100k in the Concept 2 challenge: Chad, overhead squats.
Congrats Chad. I hit 101700 yesterday.
Thanks Buck and way to go!
I just hit 200,707 today. It might be time to take a couple of days off from rowing.
Way to go!! I hit 104272 yesterday.
WOW! I’m really impressed with all the rowing, especially Chad.