Front Squat 3-3-3-3-3 at 80%
“Jackie Wannabe”
For time:
- Row 1k
- 50 Thrusters (45#)
- 30 Heavy KB Swings
Paleo Pancakes. Sometimes you need a meal that tastes like something you used to eat regularly?
Front Squat 3-3-3-3-3 at 80%
“Jackie Wannabe”
For time:
Paleo Pancakes. Sometimes you need a meal that tastes like something you used to eat regularly?
