Wednesday 100127

Behind The Neck Push Jerk 3-3-2-1-1

Tabata

  • Sit Ups
  • Push Ups
  • Box Jumps

Who knew Caitlin could look so serious?
CIMG4905

This entry was posted in blog. Bookmark the permalink.

7 Responses to Wednesday 100127

  1. Chris S says:

    I AM GOING TO BEAT THE HELL OUTA THOSE BOX JUMPS!

  2. Anja Carter says:

    That goes without saying for me…

  3. Mike E says:

    The beating was the other way around for me :(

    Kat will mess you up just for looking at her wrong. The last thing you’ll ever see is the 15 kg plate.

  4. Anja Carter says:

    Chris-amazing today!
    And, just as I suspected, my box jumps were impressive. Oh wait….

  5. Chris M says:

    note to self: Stay on Caitlin’s good side!

  6. Cat says:

    Haha seriously it hard keeping it overhead! Love the sweat look!

  7. Jason Livermore says:

    Chris, 19! You’re trying to make me look bad because of the bench press right! HA