Comments on: Monday 100208 http://www.emerfit.com/blog/2010/02/06/monday-100208/ Train Here, Succeed Out There Fri, 10 Feb 2012 16:47:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Chris http://www.emerfit.com/blog/2010/02/06/monday-100208/comment-page-1/#comment-28232 Chris Mon, 08 Feb 2010 18:58:44 +0000 http://www.emerfit.com/?p=1747#comment-28232 Yep, lovin the programming, thanks guys! Yep, lovin the programming, thanks guys!

]]> By: Anja Carter http://www.emerfit.com/blog/2010/02/06/monday-100208/comment-page-1/#comment-28231 Anja Carter Mon, 08 Feb 2010 14:25:48 +0000 http://www.emerfit.com/?p=1747#comment-28231 Ditto Cat! Ditto Cat!

]]> By: Cat http://www.emerfit.com/blog/2010/02/06/monday-100208/comment-page-1/#comment-28230 Cat Mon, 08 Feb 2010 04:05:53 +0000 http://www.emerfit.com/?p=1747#comment-28230 Love the max reps then the sets and then the wod ! Love the max reps then the sets and then the wod !

]]> By: Chris S http://www.emerfit.com/blog/2010/02/06/monday-100208/comment-page-1/#comment-28229 Chris S Sun, 07 Feb 2010 22:32:25 +0000 http://www.emerfit.com/?p=1747#comment-28229 I also enjoyed the Tai Chi seminar but was surprised that there were only 4 of us! AND all of use were dudes haha I also enjoyed the Tai Chi seminar but was surprised that there were only 4 of us! AND all of use were dudes haha

]]> By: chris mcmahon http://www.emerfit.com/blog/2010/02/06/monday-100208/comment-page-1/#comment-28228 chris mcmahon Sun, 07 Feb 2010 15:57:45 +0000 http://www.emerfit.com/?p=1747#comment-28228 Coach Brown - The Tai Chi seminar was excellent. Great introduction to a variety of the movements and concepts in Tai Chi. Keep the constantly varied aspect of Crossfit coming thanks, Chris M Coach Brown – The Tai Chi seminar was excellent. Great introduction to a variety of the movements and concepts in Tai Chi. Keep the constantly varied aspect of Crossfit coming

thanks,
Chris M

]]> By: Luke S. http://www.emerfit.com/blog/2010/02/06/monday-100208/comment-page-1/#comment-28227 Luke S. Sun, 07 Feb 2010 00:38:48 +0000 http://www.emerfit.com/?p=1747#comment-28227 Our programming is the t*ts! Our programming is the t*ts!

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