Monday 100222

Posted on February 21, 2010 by Chris

Sumo Deadlift 1 RM then 3-3-3-3 at 85%

3 rounds:

  • 15 Hang Squat Cleans at 45% of 1 RM
  • 15 Burpees

What is Oso thinking?
CIMG5162

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4 Responses to Monday 100222

  1. Billy berguin says:
    February 21, 2010 at 9:59 pm

    Is he thinking about how fun 45 squat cleans are gonna be?

  2. Cat says:
    February 22, 2010 at 7:38 am

    Aww oso!

  3. Eric says:
    February 22, 2010 at 1:03 pm

    He’s thinking he needs to get on the Paleo bandwagon.

  4. Anja says:
    February 22, 2010 at 3:18 pm

    he’s thinking if only he had opposable thumbs he would kick some WOD ass!