Thursday 100225

Posted on February 24, 2010 by Chris

“Fran” (Brian’s birthday request)

21-15-9

  • Thrusters (95/65)
  • Pull-ups

Happy Birthday Brian!
CIMG4768

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7 Responses to Thursday 100225

  1. Chris says:
    February 24, 2010 at 3:56 pm

    Happy BDay Brian!

  2. Gilles says:
    February 24, 2010 at 4:48 pm

    Now that’s just evil! Now I don’t wanna come at 630 knowing that I’m going to be Fran’d tomorrow.

  3. Jason Livermore says:
    February 24, 2010 at 4:54 pm

    Happy B Day BRI! 71 rules

  4. Anja says:
    February 24, 2010 at 5:48 pm

    Damnit Bri-can’t make this tomorrow! Have an AWESOME b-day. I want you to MURDER Fran! (make sure to chalk up….all the way…)

  5. Marlena Settle says:
    February 24, 2010 at 9:30 pm

    Happy Birthday Brian! Have a great time with Fran. :)

  6. Audrey Boyd says:
    February 25, 2010 at 12:40 am

    Happy Birthday! Looking at the workout….probably won’t make it…my calluses opened up and I can’t even wash my hands without it hurting… :(

  7. Rachel says:
    February 25, 2010 at 4:13 pm

    Ooooh I LOVE Fran! (no sarcasm here kiddos) wish i were back already. . .