Friday 100423

“Taylor’s 21st”

21 Thrusters (65/95)
5 rounds of

  • 21 Box Jumps
  • 21 Medicine Ball Sit-up Throws

21 Thrusters (65/95)

Happy Birthday Taylor! Don’t have too much fun tonight.
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18 Responses to Friday 100423

  1. Tracee Carroll says:

    Wha….? Is this for real? Tay, are you tryin’ to kill us here? I’m thinkin’ those things will be called Ball Throw-ups instead of Ball Sit-up Throws. As if 42 Thrusters wasn’t enough….; )

    At any rate, happiest birthday EVER girlie!!!!!!!!!

  2. Anja says:

    Ya…this is somethin…yikes.

  3. Emily Smith says:

    Woman! Are you trying to make yourself sick before the big night?!!!! . This makes me nauseous just looking at it.
    I hope you have a super birthday.

  4. Mom says:

    My “baby” is 21..can’t believe it! Love your work-out…love you T.Leigh!

  5. Dr. G says:

    Most WOD’s don’t really concern me but WTF?

  6. Taylor says:

    This is gonna feel GOOD!! ha ha!
    Im going to go to the 4:30 class if anyone is down!!

  7. Amy says:

    Wha….? Is this for real? Tay, are you tryin’ to kill us here? I’m thinkin’ those things will be called Ball Throw-ups instead of Ball Sit-up Throws. As if 42 Thrusters wasn’t enough….; )

    At any rate, happiest birthday EVER girlie!!!!!!!!!

  8. Audrey says:

    Won’t be able to make it this torture….I hope you all have fun. That’s an awesome pic I took of you Tay !!! I will be celebrating though tonight!

  9. Taylor says:

    If anyone is interested we are all going to Old Chicago’s at 7:30 and then goin out downtown!

  10. Aunt Lisa says:

    We’re taking you all on here from Grand Junction’s CrossFit Red!

    Happy Birthday sweetie – I remember the day vividly and now 21 years later it is so cool that my 57 yr old body can do a CrossFit workout with my gorgeous 21 yr old niece! How cool is that?

    We love XXFit!

  11. Kendra says:

    Ok Taylor..since your one of my best friends, I’ll do it! lol

  12. gramma says:

    What a big day! Lots of memories of that day long(21) ago. Be a good girl but have a good special day to celebrate! We love you much. Mimi and papa

  13. Uncle John says:

    Happy B-day. Sounds like a really fun workout. Be safe tonight . We all love and wish the best for you.

  14. aaron says:

    Happy Birthday T. I think I’m going to have to do this workout out here in the 100 degree heat. I can’t wait.

  15. Chris M says:

    Happy birthday Taylor. This was a great workout!

    Leaves me wondering if I should I do the same for my 39th b-day next March…..

    Have a great day!

    Christpher

  16. Taylor says:

    Aaron thats awesome! Thank you! It was pretty brutal but worth it!

  17. Patrick says:

    Happy B-day. Sounds like a really fun workout. Be safe tonight . We all love and wish the best for you.

  18. Adam says:

    We’re taking you all on here from Grand Junction’s CrossFit Red!

    Happy Birthday sweetie – I remember the day vividly and now 21 years later it is so cool that my 57 yr old body can do a CrossFit workout with my gorgeous 21 yr old niece! How cool is that?

    We love XXFit!