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	<title>Comments on: Week of 100718</title>
	<atom:link href="http://www.emerfit.com/blog/2010/07/17/week-of-100718/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/</link>
	<description>Train Here, Succeed Out There</description>
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		<title>By: aaron riccio</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28935</link>
		<dc:creator>aaron riccio</dc:creator>
		<pubDate>Thu, 22 Jul 2010 09:13:33 +0000</pubDate>
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		<description>That couch looks really really good right now.  Hope everyone is doing well.  I have interenet for the next couple of days before we head back out to the suck.</description>
		<content:encoded><![CDATA[<p>That couch looks really really good right now.  Hope everyone is doing well.  I have interenet for the next couple of days before we head back out to the suck.</p>
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		<title>By: Shara Simmons</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28933</link>
		<dc:creator>Shara Simmons</dc:creator>
		<pubDate>Tue, 20 Jul 2010 18:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/?p=2307#comment-28933</guid>
		<description>Whos the guy in the picture, the one in the middle on the couch? The filling of the man-which? I like what I see, sign me up for his class! You are so handsome babe, a one of a kind! #@@*&amp;$*!!! I&#039;m lucky!</description>
		<content:encoded><![CDATA[<p>Whos the guy in the picture, the one in the middle on the couch? The filling of the man-which? I like what I see, sign me up for his class! You are so handsome babe, a one of a kind! #@@*&amp;$*!!! I&#8217;m lucky!</p>
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		<title>By: Leisel</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28931</link>
		<dc:creator>Leisel</dc:creator>
		<pubDate>Tue, 20 Jul 2010 03:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/?p=2307#comment-28931</guid>
		<description>You all look so smart and cute!
 Ali- If your still in town lets workout together! I&#039;m off work till friday!</description>
		<content:encoded><![CDATA[<p>You all look so smart and cute!<br />
 Ali- If your still in town lets workout together! I&#8217;m off work till friday!</p>
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		<title>By: Anja</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28928</link>
		<dc:creator>Anja</dc:creator>
		<pubDate>Mon, 19 Jul 2010 02:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/?p=2307#comment-28928</guid>
		<description>Ali-agreed!  Esp. now that I&#039;ve rested ....yes...RESTED!
Guys-this pic is really sweet.  You look so cute together;)</description>
		<content:encoded><![CDATA[<p>Ali-agreed!  Esp. now that I&#8217;ve rested &#8230;.yes&#8230;RESTED!<br />
Guys-this pic is really sweet.  You look so cute together;)</p>
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		<title>By: Gilles</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28927</link>
		<dc:creator>Gilles</dc:creator>
		<pubDate>Mon, 19 Jul 2010 01:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/?p=2307#comment-28927</guid>
		<description>Ali, does that mean your not quite done with EmerFit yet? I thought Op Ugly was your last day....</description>
		<content:encoded><![CDATA[<p>Ali, does that mean your not quite done with EmerFit yet? I thought Op Ugly was your last day&#8230;.</p>
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		<title>By: sasha Sulkosky</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28926</link>
		<dc:creator>sasha Sulkosky</dc:creator>
		<pubDate>Sun, 18 Jul 2010 18:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.emerfit.com/?p=2307#comment-28926</guid>
		<description>I agree... the games have been so incredibly inspiring!!! GO CF WORLD!!!!!  And I have to give a shout out to CF Oregon and Tommy Hackebruk!  Two good friends competing! Yippie!!</description>
		<content:encoded><![CDATA[<p>I agree&#8230; the games have been so incredibly inspiring!!! GO CF WORLD!!!!!  And I have to give a shout out to CF Oregon and Tommy Hackebruk!  Two good friends competing! Yippie!!</p>
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		<title>By: Ali</title>
		<link>http://www.emerfit.com/blog/2010/07/17/week-of-100718/comment-page-1/#comment-28925</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sun, 18 Jul 2010 00:34:49 +0000</pubDate>
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		<description>Awesome!!  Loving what this week is about to bring.  I think we need T-Shirts that use the term...THE RIPPER!!  

After watching the crossfit games....I am so pumped to have one hell of a good week at the gym!</description>
		<content:encoded><![CDATA[<p>Awesome!!  Loving what this week is about to bring.  I think we need T-Shirts that use the term&#8230;THE RIPPER!!  </p>
<p>After watching the crossfit games&#8230;.I am so pumped to have one hell of a good week at the gym!</p>
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